Those Who Study Torah Sustain the Entire World
In Chapter 1, verse 31: “And there was evening and there was morning, the sixth day” — there is a
I have three questions regarding eating bread:
We are commanded to eat bread on Passover. Are we also required to eat bread on Shabbat and other holidays? What is the minimum number of times we are required to eat bread each year?
Is it better to try to maximize? Perhaps simply eat bread at every meal in order to recite the Birkat Hamazon after eating?
What is the normal amount?
On all holidays and festive occasions, we are required to eat bread as part of the meal, which is a full obligation. However, during the year, we are not commanded to eat bread, and there is no obligation.
The measure of piety is to obligate oneself in order to recite the Birkat Hamazon.
It is recommended to eat bread once a day in the morning, called “pat shacharit,” which protects from many illnesses and strengthens the body.
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